Winter Depression Treatment Center: Site Selection

Woman starting her day at a winter depression treatment center.

Introduction

Selecting an appropriate site for a treatment center dedicated to addressing winter depression is a critical aspect of architectural and environmental design. This chapter examines the criteria utilized to select the site for the proposed center, located in a parking lot immediately west of Cal Anderson Park in the Capitol Hill neighborhood of Seattle. Through a comprehensive analysis, we illustrate how this specific location optimally supports the therapeutic needs of patients dealing with winter depression.

Woman starting her day at a winter depression treatment center.

6.1 Site Criteria: Winter Depression Treatment Center

The site criteria presented here serve as a benchmark for evaluating the suitability of potential locations for the treatment center. These criteria were developed based on the design parameters established in earlier chapters and align closely with the program requirements discussed previously. The evaluation process involved analyzing various sites in the Seattle area to ensure they met the outlined criteria.

Key site criteria include:

  • Access to Daylight: The site must ensure adequate exposure to natural light, a vital component in treating winter depression.
  • Proximity to “At-Risk” Populations: Locations should be easily accessible to populations most affected by winter depression.
  • Transportation Options: Sites should promote active transportation methods such as walking and biking, discouraging reliance on cars.
  • Exercise Opportunities: Proximity to parks and recreational facilities encourages physical activity, another effective treatment for winter depression.
  • Natural Landscapes: The presence of natural elements—such as parks, bodies of water, and diverse plant life—contributes positively to patient health.

In analyzing various locations, the selected site effectively addresses each of these criteria and can anticipate future access to daylight, even with potential developments in the area.

6.2 Site Selection

The chosen site, a portion of a parking lot west of Cal Anderson Park, meets the established site criteria comprehensively. This section provides a detailed examination of how this site supports the therapeutic goals of the treatment center.

Transportation and Patient Health

Transportation to the center should be viewed as an integral component of patient health. Encouraging modes of transport that promote physical activity—such as walking, biking, and using mass transit—aligns with therapeutic practices that combat winter depression. By discouraging car use, patients can spend more time outdoors, engaging with their environment and benefiting from exposure to daylight.

Exercise Opportunities

The site’s proximity to outdoor exercise facilities, including the Bobby Morris Playfield and Cal Anderson Park, enhances the treatment options available to patients. Additionally, the nearby Seattle Central Community College offers indoor swimming and exercise options. Access to diverse exercise opportunities is crucial, as individual patients may respond more positively to different types of physical activities. This variety increases the likelihood that each patient will find an engaging exercise routine that complements their treatment.

Varied Landscape Features

The existing landscape features of Cal Anderson Park significantly contribute to patient health. Interaction with natural environments—water, wildlife, and plant life—can enhance mental well-being. While the center’s design will incorporate natural elements, leveraging the park’s existing amenities will further enrich the therapeutic experience for patients.

6.3 Site Analysis Summary

The following key points summarize the findings of the site analysis:

  • Site Criteria: A comprehensive list of site criteria was employed to evaluate the suitability of potential locations. These criteria focus on access to at-risk populations, mass transportation options, exercise opportunities, natural landscapes, and daylight exposure during key treatment times.
  • Optimal Location: The treatment center’s location west of Cal Anderson Park meets all established site criteria, ensuring a supportive environment for patient care.
  • Future Considerations: The selected site anticipates ongoing access to daylight, even with potential future developments. This foresight is crucial for maintaining the therapeutic effectiveness of the center.

In conclusion, appropriate site selection is vital for the success of the treatment center dedicated to winter depression. Subsequent chapters will detail how the design of the center responds to this specific site and capitalizes on the unique amenities of the Capitol Hill neighborhood. Through thoughtful architectural planning, we can create an environment that not only treats but also empowers individuals on their recovery journey.

Works Cited 

1Bernheim, Anthony. “Good Air Good Health” in Sustainable Healthcare Architecture by Guenther, Robin and Vittori, Gail. New Jersey: Wiley & Sons, Inc., 2008. 40.
2Boubekri, Mohammed. Daylighting, Architecture, and Health. Architectural Press, Burlington, MA, 2008. 60, 63-104.
3Buxton, Orfeu M., Lee, Calvin W., L’Hermite-Baleriaux, Mireille. “Exercise elicits phase shifts and acute alterations of melatonin that vary with circadian phase.” Am J Physiol Regul Integr Comp Physiol, 2003.
4Capitol Hill Station – Transit Oriented Development Seattle Zoning Maps. Web. 18 July 2010.
5Eastman, Charmane, Young, Michael A., Fogg, Louis F., Liu, Liwen, Meaden, Patricia M. “Bright Light Treatment of Winter Depression: A Placebo Controlled Trial.” Arch Gen Psychiatry, 883.
6Graw, Peter. “Winter and summer outdoor light exposure in women with and without seasonal affective disorder.” Journal of Affective Disorders, 1999. 165.
7Guenther, Robin and Vittori, Gail. Sustainable Healthcare Architecture. New Jersey: Wiley & Sons, Inc., 2008. 40, 49, 306.
8Hobday, Richard. The Light Revolution: Health, Architecture and the Sun. Findhorn Press, Scotland Inc., 2008. 85.
9Howland, Robert. “An Overview of Seasonal Affective Disorder and its Treatment Options.” The Physician and Sports Medicine, 2009. 110-111.
10Kasof, Joseph. “Cultural variation in seasonal depression: Cross-national differences in winter versus summer patterns of seasonal affective disorder.” Journal of Affective Disorders, 2009. 80-84.
11Kellert, Stephen R. & Heerwagen, Judith. “Nature and Healing: The Science, Theory, and Promise of Biophilic Design” in Biophilic Design: The Theory, Science and Practice of Bringing Buildings to Life, New Jersey: Wiley & Sons, Inc., 2008. 85.
12Lam, Raymond, et al. “The Can-SAD Study: A Randomized Controlled Trial of the Effectiveness of Light Therapy and Fluoxetine in Patients With Winter Seasonal Affective Disorder.” Am J Psychiatry, 2006, 809-811.
13Lavoie, Marie-Pier, et al. “Evidence of a Biological Effect of Light Therapy on the Retina of Patients with Seasonal Affective Disorder.” Biol Psychiatry, 2009. 257.
14Leppamaki, S., et al. “Bright Light Therapy Combined with Physical Exercise Improves Mood.” Journal of Affective Disorders, 2002. 142-143.
15Lewy, A., et al. “The circadian basis of winter depression.” Proceedings of the National Academy of Sciences, 2006. 7414.
16Lewy, A., et al. “Winter depression: Integrating Mood, Circadian Rhythms, and the Sleep/Wake and Light/Dark Cycles into a Bio-Psycho-Social-Environmental Model.” Sleep Med Clin, 2009. 285-294.
17Lewy, A., et al. “Winter depression: Integrating Mood, Circadian Rhythms, and the Sleep/Wake and Light/Dark Cycles into a Bio-Psycho-Social-Environmental Model.” Sleep Med Clin, 2009. 285-294.
18Mersch, Peter, et al. “Seasonal affective disorder and latitude: a review of the literature.” Journal of Affective Disorders, 1999. 44. 46.
19Michalek, Erin, et al. “A pilot study of adherence with light treatment for seasonal affective disorder.” Psychiatry Research, 2007. 318.
20Miller, Alan. “Epidemiology, Etiology, and Natural Treatment of Seasonal Affective Disorder.” Alternative Medicine Review, 2005. 5-11.
21Modell, J., et al. “Seasonal Affective Disorder and Its Prevention by Anticipatory Treatment with Bupropion XL.” Biol Psychiatry, 2005. 658.
22Online Handle Esoteric Trash. “I have Seasonal Affective Disorder” support group. Web. 15 April.
23Online Handle Siren 1971. “I have Seasonal Affective Disorder” support group. Web. 15 April. Link
24Partonen, Timo. “Three circadian clock genes Per2, Arntl, and Npas2 contribute to winter depression.” Annals of Medicine, 2007. 236.
25Roecklein, K., et al. “A missense variant (P10L) of the melanopsin (OPN4) gene in seasonal affective disorder.” Journal of Affective Disorders, 2009. 280.
26Rohan, K., et al. “Cognitive and Psychophysiological Correlates of Subsyndromal Seasonal Affective Disorder.” Cognitive Therapy and Research, 2004. 40, 89-90.
27Rose, Jonathan F. P. “Green Urbanism: Developing Restorative Urban Biophilia” in Biophilic Design: The Theory, Science and Practice of Bringing Buildings to Life, by Kellert, Stephen R. & Heerwagen, Judith H. New Jersey: Wiley & Sons, Inc., 2008. 299.
28Seattle Zoning Maps. Seattle Department of Planning and Development. Web. 18 July 2010.
29Schettler, Ted. “From Medicine to Ecological Health” in Biophilic Design: The Theory, Science and Practice of Bringing Buildings to Life, by Kellert, Stephen R. & Heerwagen, Judith H. New Jersey: Wiley & Sons, Inc., 2008. 68.
30Sher, L. “The role of genetic factors in the etiology of seasonality and seasonal affective disorder: an evolutionary approach.” Medical Hypotheses, 2000. 54, 90, 91, 94.
31Sullivan, Brianna & Tabitha W. Payne. “Affective Disorders and Cognitive Failures: A Comparison of Seasonal and Nonseasonal Depression.” Am J Psychiatry, 2007. 1663-1664.
32Ulrich, Roger. “Biophilic Theory and Research for Healthcare Design” in Biophilic Design: The Theory, Science and Practice of Bringing Buildings to Life, New Jersey: Wiley & Sons, Inc., 2008. 89.
33Van Bommel. “Non-visual biological effect of lighting and the practical meaning for lighting for work.” Applied Ergonomics, 2006. 462-463.
34Van Someren, E. J. W. “More Than a Marker: Interaction Between the Circadian Regulation of Temperature and Sleep, Age-Related Changes, and Treatment Possibilities.” Chronobiology International, 2000, 337.
35Van Den Berg & Wagennar. Healing by Architecture, 2005, 1.
36Westrin, Asa & Lam, Raymond. “Long Term and Preventative Treatment for Seasonal Affective Disorder.” CNS Drugs, 905.
37Webb, Ann R. “Considerations for lighting in the built environment: Non-visual effects of light.” Energy & Buildings, 2006. 723.

 

Comments

Leave a Reply

Your email address will not be published. Required fields are marked *